Walk and Talk

Therapy does not have to be in an office.

You want to go to therapy. But just the idea of sitting across from a therapist is too hard to handle.

The last thing you want is for someone to stare at you while you cry, get angry, or sit there in silence.

It is too much!

Let’s find a more suitable format.

Many people love the idea of walking and talking, rather than sitting in an office.

For some, it is a relief because they don’t need to look at the therapist while revealing their most intimate secrets. Conversations become more comfortable, like walking with a friend while enjoying the day.

Besides, walking and talking allow you to multitask. While getting the exercise you need, you receive therapy at the same time.

Walking and talking gives new meaning to multi-tasking!

For most people, inner thoughts become easier to access while moving your body.

Some individuals have a hard time feeling their feelings in traditional therapy. But while walking and talking, they report a more fluid therapy experience.

Let’s work together in a fresh setting.

If you want to seek therapy but not in the traditional in-person format, I will accommodate.

Don’t let your fear of traditional therapy keep you from finding the help you need.

We both receive some exercise, and you will receive therapy differently.

Let’s try walking and talking in one of your sessions to see if it is right for you.